In Bellevue, a unique fitness phenomenon is bringing people together through the universal language of dance. ShimmyFit™, a bellydance-inspired workout program created by professional dancer Nalini, has been transforming Wednesday evenings into celebrations of movement, cultural expression, and community building. Participants describe the class as more than just exercise—it’s a journey into cultural appreciation that leaves them feeling both physically stronger and emotionally uplifted.
“What makes ShimmyFit different is how it honors traditional dance forms while making them accessible to everyone,” explains Sarah, a regular attendee who had no prior dance experience before joining. “I came for the workout but stayed for the community and cultural connection. There’s something powerful about moving your body in ways that women have done for centuries across different cultures.” The program has quickly gained popularity for its unique approach to fitness that nourishes both body and spirit.
Every Wednesday at 7:40 PM, the NIKA Dance Academy in Bellevue transforms into a lively center of activity as participants gather for their weekly ShimmyFit™ session. The 60-minute classes blend core-focused movements and hip isolations with cardio and strength training elements, all set to uplifting music that draws inspiration from various cultural traditions. The low-impact nature of the workout makes it accessible to all fitness levels, with Nalini providing modifications for beginners and challenges for more advanced participants.
What started as a fitness class has evolved into a supportive micro-community within Bellevue. Regular attendees often arrive early to connect and stay late to discuss the cultural elements they’re learning through movement. “We’ve had spontaneous potlucks where people bring dishes from their heritage or cultures they admire,” notes Nalini. “The ripple effect of these connections extends beyond our studio walls as participants bring this cultural appreciation and newfound confidence into their daily lives.”
Programs like ShimmyFit™ represent a growing trend of culturally-informed fitness options that do more than build physical strength—they preserve and celebrate diverse movement traditions while creating spaces for authentic connection. In an increasingly online environment, these embodied experiences offer something many people are craving: meaningful in-person connection with others while exploring cultural expressions through movement. The program has been particularly impactful for participants seeking to reconnect with their cultural roots or explore new traditions in a respectful, accessible format.
Those interested in experiencing the ShimmyFit™ phenomenon can join classes at NIKA Dance Academy, located at 12121 Northup Way, Suite 112, in Bellevue. No special equipment is required—just comfortable clothes that allow for movement, though many participants enjoy wearing optional hip scarves to enhance the experience. New participants are encouraged to reserve their spot through Nalini’s website (nalinidance.com/book-online) as classes have been filling up quickly. With its welcoming atmosphere and emphasis on joyful movement, ShimmyFit™ continues to prove that fitness can be both rich in culture and community-building.
Header Image Source: meetup.com
